Thursday, February 28, 2013

Fitness is FUN!

Fitness is FUN with ZUMBA! 

You will find yourself smilingsweating
and dancing to upbeat music as you 
BURN 500-1000 calories per class!

ZUMBA has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 220,000 locations across more than 250 countries!

See what People MagazineUSA TodayCNN Health and LiveStrong think about ZUMBA fitness:

People Magazine 01/09/2012 spotlightes 2 people who lost
1/2 of their body weight with ZUMBA fitness! Wow! Inspiring!


https://s3.amazonaws.com/zumba/www-zumba-com/en-us/press/pdf/People-Magazine-Half-Their-Size.pdf


USA TODAY 10/26/2011 reports Zumba Fitness
was named one of the top 10 fitness trends for 2012 by the
American College of Sports Medicine.



"Zumba is exercise in disguise," says Josie Gardiner , 65, a Zumba-certified instructor in Boston. "It's fun. When people hear the music, they get moving. They lose weight, too, and feel good about themselves."

http://yourlife.usatoday.com/fitness-food/exercise/story/2011-10-27/Zumba-brings-the-dance-party-into-the-health-club/50940786/1


CNN Health 12/27/2011 states that ZUMBA Fitness claims a spot on the list of top 10 worldwide fitness trends for 2012 predicted by American College of Sports Medicine.



"Zumba's popularity has skyrocketed over the years, and the dance workout was one of the biggest surprises on the list for 2012."

"Zumba is liberating and magical, and one of the key ways it has expanded is through word of mouth."

http://www.cnn.com/2011/12/27/health/new-year-fitness-trends/index.html


LIVESTONG Foundation 06/14/2011 has great things to say about ZUBMA fitness:



"Possibly the biggest benefit of Zumba is that it is so much fun people look forward to going to class and working out. At its core, Zumba is a cardio workout which burns calories and improves cardiovascular fitness as well as improving muscle tone and strengthen the body. Zumba is also a great stress reliever. The sweating, dancing, and occasionally shouting involved in Zumba will release stress and tension in your body."

http://www.livestrong.com/article/337730-zumba-facts/#ixzz1jb2ZkMDK


Come and GIVE IT A TRY... 
I bet you'll LOVE it! 

Remember: If you purchase a Punch Card and you invite a 
friend who purchases a 10-class Punch Card
you BOTH get 2 FREE CLASSES!

10-class Punch Cards on SALE for $100
PLUS 2 Free Class Cards ($20 value)

Sunday, February 17, 2013

ZUMBA Party March 2013!



Party! 

     Ø  WHEN:  Saturday, March 16th  @ 7 pm

    Ø  COST:  $10 in advance (click link below)
                                               http://zumbacamille.brownpapertickets.com
                                $15 at the door the night of the event

    Ø  KIDS BOUNCE HOUSES:  $6 per family (Wow!) 
                  You'll need to pay for the Bounce Houses the night of at the Front Desk.

    Ø  LOCATION: Cabernet Indoor Sports  
                      6474 Patterson Pass Rd. Livermore 94550


* Come dance the night away… ZUMBA style!

Multiple Instructors - Energetic Routines - Tons of Styles!

Wear your tennis shoes and bring your water bottle             
for some calorie-burning FUN!

It’s going to be a BLAST!




HOW TO PURCHASE:


PURCHASE ONLINE NOW (click on the link below)
credit card

http://zumbacamille.brownpapertickets.com

OR

PAY ME IN PERSON
cash - check 

If you haven't met me yet... come to any of my classes 
(schedule posted on the top left side of this page) 
and come to your first class for FREE!

OR


PURCHASE at the FRONT DESK
credit card - cash - check

Cabernet Indoor Sports

6474 Patterson Pass Rd.
Livermore, CA 94550

Thank you!


Thanks for the cheering and clapping! You all are so much FUN!